Update: 31 October 2024
Author: Julie Casper, C. Ac.
Coffee enema therapy is proven effective in detoxification therapy. Generally considered safe, enema therapy should not be used for more than short periods of time. Enema therapy may even be contraindicated depending on health status, mineral levels and ratios.
Enema therapy has proven health benefits and is effective in detoxification (it has been used across cultures for thousands of years). When done correctly it is safe, affordable and easy to do yourself. A coffee-infused enema removes toxins from the liver and colon, and can relieve the unpleasant symptoms of toxicity. It is a powerful therapy. And while it is effective for detoxification purposes it can deplete essential minerals as well. Therefore overuse of coffee enema therapy can be detrimental.
Be aware of the possible adverse reactions that can happen as a result of enema therapy, and talk to your doctor about any problems that you experience.
Frequent use of enemas can cause dehydration. Enema overuse may cause serious health problems. For example, regular use can lead to an electrolyte imbalance called hyponatremia, where the blood becomes diluted and its salt content becomes lower than normal. Hyponatremia can cause muscle spasms and swelling of the brain that leads to mental impairment. Drinking a cup of organic coconut water can help to fortify and restore electrolyte loss. The reverse is true with overuse of phosphate-type enemas for constipation, this can lead to a condition called hyperphosphatemia, in which the blood levels of phosphate salts become elevated.
Back to TopDrinking coffee does not have the same therapeutic effects as a coffee enema because it travels through the digestive system where stomach acids destroy some of its therapeutic properties. Although the health benefits of drinking coffee are controversial, coffee does contain beneficial antioxidants and may have other merits.
The benefits of drinking coffee depend on an individual's health status, the quality and quantity consumed and the preparation method. If you drink coffee and care about your health we recommend you use organic, bird-friendly, shade-tree grown coffee seeds. Grind your coffee fresh with each cup (stored ground coffee looses beneficial antioxidants and potency). Most experts agree that drinking too much coffee is harmful and should be avoided after 2 pm.
Due to its metabolic effects on sodium and potassium, drinking coffee will have different effects on a slow vs. a fast metabolizer. For individuals with a slow metabolic profile a small amount may be fine. For a fast metabolizer however, coffee may increase sodium too much. And any caffeinated beverage has a diuretic effect which causes adverse effects on neurochemistry and endocrine function.
When you drink coffee, drink an equal amount of water to prevent dehydration. Adding full-fat organic milk or cream can help to balance the metabolic effect (and the protein can help reduce teeth stains). Non-dairy organic coconut milk is a delicious alternative for both hot and cold drinks! Cold-brew coffee is a wonderful alternative to hot coffee and very easy to make. It provides similar health benefits, but is less acidic, less bitter, and may be more easily tolerated by sensitive individuals.
Grind your organic whole coffee beans yourself for maximum quality, freshness, and to enjoy best the flavor. Using a manual grinder with a ceramic burr is slower, but eliminates toxic heavy-metal particles and any damage to the flavor from the heat created by grinding machines.
Most research finds no additional health benefit to consuming more than 2-3 cups per day. And like any drug, frequent regular caffeine use builds tolerance, so you need to take more to feel a similar effect. Some people think that they can handle stronger more frequent doses because they feel less affected by the drug. Biochemically however, greater consumption has a greater effect on cellular processes throughout the system (i.e., downregulation). Taking a break from daily routine consumption is an easy way to prevent building tolerance and habit that can turn benefit into detriment. If you have difficulty stopping it may be an indication that your natural energy producing functions are compromised and in need of restoration.
The chemicals in coffee include caffeine and palmitates. These work synergistically to stimulate and cleanse the liver and blood. Caffeine is absorbed through the bowel wall, via blood vessels, and makes its way directly to the liver without entering the digestive tract.
The caffeine exposure causes the liver's portal veins and the bile ducts to expand, which increases the release of diluted toxic bile. The enema fluid triggers peristalsis (intestinal muscle contractions) and the efficient removal of wastes from the body.
Palmitates in the coffee stimulate and increase the production of a liver enzyme called glutathione-S-transferase (GST), which removes free radicals and cancer cells from the bloodstream and facilitates detoxification of the liver. As a result of the enema, the liver becomes less congested with debris, which makes room for the filtering process of yet more bodily toxins.
Anyone using any type of enema should do so carefully. Although rare, improperly administered enemas could cause rectal bleeding and injury. Enemas are not recommended for anyone with diverticulitis or Crohn's disease.
Depending on your trace mineral levels and ratios, coffee enemas may be contraindicated. While coffee enemas are effective in removing toxic metals from the liver, they also effect the removal of nutrient minerals. For example, if you are a fast metabolizer with low copper, coffee enemas are contraindicated as they would lower calcium, magnesium and copper further. If the four electrolytes calcium, magnesium, sodium and potassium are all at low levels, coffee enemas would remove these minerals along with the toxins, thus making your mineral patterns worse. If your toxic levels and ratios are within the safe reference range, coffee enema therapy is not needed.
Please consult with your doctor or a qualified practitioner if you have any concerns or questions.
A standard enema bag purchased at a pharmacy is inexpensive and will work. However, our patient's experience using this equipment has proven unsatisfactory (awkward, messy, difficult to clean and keep sterile). To avoid these problems, we recommend using a special enema kit with a 2-liter stainless steel enema bucket and a silicone colon tube.
We recommend, organic whole coffee beans (dark-roast) for enema therapy. Grind the beans yourself fresh for maximum quality.
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